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Heat Stress: Facts & Prevention – SSG001E (9 Min.)
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1
How much water should you drink per hour when working in hot environments?
1 gallon
24-32 oz.
1 half gallon
8 oz. cup
2
Your body has way of remembering heat illness and is easily affected by the heat the next day.
True
False
3
When will water be provided for you?
When it’s over 80 degrees
Between April 1st & October 1
All year around
4
What should you do to prevent heat stress?
Avoid Caffeine
Avoid sugary/salty foods
Avoid alcohol
All of the above
5
How can you prevent heat stress?
Get in the shade
Rest
Drink water
All of the above
6
How long does it take to get acclimated to the heat?
1 day
2 to 4 hours
4 days to 2 weeks
1 month