Housekeeping Warmup: Movement and Stretching - SS5053AE (13 Min.)

Proper warm up and stretching is vital to safe performance of any job, but nowhere is it more important than in Housekeeping. It’s a physical job and without proper warm-up the risk of injury or discomfort is increased. The exercises shown are simple to perform and the program can be used as a tool to lead housekeepers through their daily stretching routine.